Wednesday I decided to stop procrastinating weighing myself after vacation and finally got on the scale. I was definitely expecting a small gain. Imagine my surprise when I saw that I actually lost another two pounds!!
I am now down to 170 and that means I've lost 15 pounds!!
I am so so excited!! I can hardly believe that I didn't gain weight. I know that we did a lot of walking but I mean I also ate more than normal, although I do have to say I didn't go crazy with eating like I normally would on a vacation.
On Wednesday I got back to my C25K and did Week 3 Day 1. Man, it was ROUGH. You did the 5 minute warm up, then alternated run 3 minutes, walk 3 minutes, run 90 seconds, walk 90 seconds. On the 3 minute running circuits I thought I was going to die, but I made it through! Anything is better than nothing at all, right?
I'm about to go out later and do Week 3 Day 2, so I will let you know how that goes!
Have a great weekend everyone!
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